Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

966Calories

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Nutrition Facts Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

Amount Per 1.75 cup
Calories 966 Kcal (4044 kJ)
Calories from fat 901.15 Kcal
% Daily Value*
Total Fat 100.13g 154%
Saturated Fat 88.79g 444%
Sodium 63mg 3%
Potassium 1104.6mg 24%
Total Carbs 23.27g 8%
Sugars 14.03g 56%
Dietary Fiber 9.24g 37%
Protein 9.62g 19%
Vitamin C 11.8mg 20%
Iron 6.9mg 38%
Calcium 67.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (966 calories) 420 g
  • Cal: 48.3 %
  • Fat: 154 %
  • Carb: 7.8 %
  • Prot: 19.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.9%)
  • Fat (87.2%)
  • Protein (3.9%)
Usda Nuts, coconut milk, (liquid expressed from grated meat and water) Good and Bad Points
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