Pumpkin Brownies Recipe

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Pumpkin Brownies
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Ingredients:

Directions:

  1. Preheat oven to 350°F Line a 11 x7 x1-1/2 baking pan with parchment paper or spray with cooking oil.
  2. In a medium bowl, whisk together dry ingredients until combined and set aside.
  3. In a large bowl, mix wet ingredients until well-combined.
  4. Add dry ingredients to wet ingredients and mix. Fold in chocolate chips.
  5. Pour batter into prepared pan and spread evenly.
  6. Bake for 15-20 minutes or until a toothpick inserted in the center comes out clean. Cool brownies until they reach room temperature, cut, and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.08 Kcal (1206 kJ)
Calories from fat 95.85 Kcal
% Daily Value*
Total Fat 10.65g 16%
Cholesterol 20.46mg 7%
Sodium 517.07mg 22%
Potassium 150.96mg 3%
Total Carbs 47.56g 16%
Sugars 25.82g 103%
Dietary Fiber 3.02g 12%
Protein 4.05g 8%
Vitamin C 0.2mg 0%
Iron 2.5mg 14%
Calcium 104.9mg 10%
Amount Per 100 g
Calories 304.97 Kcal (1277 kJ)
Calories from fat 101.46 Kcal
% Daily Value*
Total Fat 11.27g 16%
Cholesterol 21.66mg 7%
Sodium 547.38mg 22%
Potassium 159.81mg 3%
Total Carbs 50.34g 16%
Sugars 27.33g 103%
Dietary Fiber 3.2g 12%
Protein 4.29g 8%
Vitamin C 0.2mg 0%
Iron 2.6mg 14%
Calcium 111.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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