Pumpkin and Pineapple Cookies Recipe

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Pumpkin and Pineapple Cookies
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Ingredients
14
Count
Nutrition
973
Calories
Total time
19
Minutes
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Ingredients:

Directions:

  1. Cream butter and sugars until light and fluffy.
  2. Beat in egg, then beat in pumpkin and pineapple.
  3. Stir in nuts and oats.
  4. Sift together dry ingredients and add alternately with milk to creamed mixture.
  5. Drop by teaspoonfuls about 2 apart onto a greased baking sheet.
  6. Bake in a 350-f oven for 8-10 minutes.
  7. Place cookies on a rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 972.87 Kcal (4073 kJ)
Calories from fat 615.74 Kcal
% Daily Value*
Total Fat 68.42g 105%
Cholesterol 102.23mg 34%
Sodium 494.02mg 21%
Potassium 645.68mg 14%
Total Carbs 94.23g 31%
Sugars 76.46g 306%
Dietary Fiber 9.75g 39%
Protein 10.64g 21%
Vitamin C 5.3mg 9%
Vitamin A 0.9mg 30%
Iron 3.9mg 21%
Calcium 185.6mg 19%
Amount Per 100 g
Calories 297.09 Kcal (1244 kJ)
Calories from fat 188.03 Kcal
% Daily Value*
Total Fat 20.89g 105%
Cholesterol 31.22mg 34%
Sodium 150.86mg 21%
Potassium 197.18mg 14%
Total Carbs 28.77g 31%
Sugars 23.35g 306%
Dietary Fiber 2.98g 39%
Protein 3.25g 21%
Vitamin C 1.6mg 9%
Vitamin A 0.3mg 30%
Iron 1.2mg 21%
Calcium 56.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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