Directions:
- Cook pumpkin, chicken stock and sage in large saucepan, stirring frequently, until comes to a boil.
- Stir in evaporated milk and cheese.
- Reduce heat to low; cook, stirring frequently, until most of cheese is melted.
- Sprinkle with green onion beofre servin.
- Season with ground black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.36 Kcal (797 kJ) | ||
| Calories from fat | 124.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 21% | |
|---|---|---|---|
| Cholesterol | 35.97mg | 12% | |
| Sodium | 748.03mg | 31% | |
| Potassium | 214.71mg | 5% | |
| Total Carbs | 4.77g | 2% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 12.07g | 24% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 0.1mg | 0% | |
| Calcium | 242.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 138.41 Kcal (579 kJ) | ||
| Calories from fat | 90.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 21% | |
|---|---|---|---|
| Cholesterol | 26.15mg | 12% | |
| Sodium | 543.87mg | 31% | |
| Potassium | 156.11mg | 5% | |
| Total Carbs | 3.47g | 2% | |
| Sugars | 1.74g | 10% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 8.77g | 24% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 0.1mg | 0% | |
| Calcium | 176.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pumpkin Baked Ziti (Paula Deen)
Butter, for greasing and 13 more.. -
Joce's Chicken Pasta Sauce
Onion, diced, Bacon, diced, Garlic clove, crushed and 8 more.. -
Pumpkin Upside Down Cake
Pumpkin, White sugar, Eggs, Evaporated milk and 4 more.. -
Easy Pumpkin Dessert
Pumpkin, Eggs, Pumpkin spice, Evaporated milk, Sugar and 3 more.. -
Pumpkin Cake
Pumpkin, Eggs, beaten, Sugar, Evaporated milk, Salt and 4 more.. -
Velvety Pumpkin Soup With Blue Cheese and Bacon
Pumpkin, Chicken stock, Half-and-half, Shallot, minced and 7 more.. -
Loaded Baked Potato Soup
Chicken stock, All-purpose flour, Evaporated milk, Water and 6 more..
Also Try
-
-
-
-
-
-
-
Pumpkin and Salami Soup (Kürbissuppe Mit Salami)
Canola oil, Butter, Fresh pumpkin flesh, Onion, chopped and 8 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
