Directions:
- Preheat the oven to 350 degrees F.
- To prepare the pork, slice the pork into manageable 1-inch thick pieces. Season with salt and pepper. In an ovenproof pan, add the oil and sear the pork on all sides until a golden brown crust has formed. Remove the pork from the pan and add garlic, onion and jalapeno. Saute until tender and add cola. Bring to a boil, and put the pork into the cola. Transfer to the oven and braise for at least 1 hour or until the pork is fork tender. Remove from the oven and allow to cool at room temperature. Do not remove pork until cool.
- To make the seasonings, shred the room temperature pork. Toss the pork with the black beans, and 1/2 of all of the ingredients. Season with salt and pepper, to taste, and transfer to a serving dish. Take the remaining ingredients, combine them in a mixing bowl, season with salt and pepper and place them onto the pork as a garnish. Serve with tortilla chips.
- Cook's Note: You may use canned cooked black beans for this recipe.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.5 Kcal (1262 kJ) | ||
| Calories from fat | 150.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.69g | 26% | |
|---|---|---|---|
| Cholesterol | 90.7mg | 30% | |
| Sodium | 101.49mg | 4% | |
| Potassium | 591.35mg | 13% | |
| Total Carbs | 8.4g | 3% | |
| Sugars | 4.46g | 18% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 30.01g | 60% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 133.85 Kcal (560 kJ) | ||
| Calories from fat | 66.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 26% | |
|---|---|---|---|
| Cholesterol | 40.26mg | 30% | |
| Sodium | 45.06mg | 4% | |
| Potassium | 262.52mg | 13% | |
| Total Carbs | 3.73g | 3% | |
| Sugars | 1.98g | 18% | |
| Dietary Fiber | 0.67g | 6% | |
| Protein | 13.32g | 60% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 0.8mg | 10% | |
| Calcium | 13.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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