Puget Sound Corn Fritters Recipe

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Puget Sound Corn Fritters
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Ingredients
14
Count
Nutrition
250
Calories
Total time
30
Minutes
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Ingredients:

  • 1 1/2 cups fresh oysters, shucked and chopped oyster liquor included
  • 1/2 lb dungeness crabmeat, cooked and cleaned
  • 3/4 cup cornmeal
  • 1/2 cup flour
  • 3 tbsp flour
  • 1/2 tsp sugar
  • 1/2 tsp salt
  • 3/4 cup milk , plus more if necessary
  • 1 egg

Directions:

  1. Heat 3 inches deep of vegetable oil to 375 degrees F in your favorite deep frying pan.
  2. Combine the wet ingredients in one bowl.
  3. Combine the dry ingredients in another bowl.
  4. Fold the wet ingredients into the dry ingredients with a spatula. You won’t need more milk if you're using a lot of oyster liquor.
  5. The batter should be a little stiffer than cake batter, but not as thick as cookie or bread dough.
  6. Drop large spoonfuls of the batter into the oil. Fry until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.08 Kcal (1047 kJ)
Calories from fat 56.02 Kcal
% Daily Value*
Total Fat 6.22g 10%
Cholesterol 56.85mg 19%
Sodium 523.04mg 22%
Potassium 444.86mg 9%
Total Carbs 32.98g 11%
Sugars 2.55g 10%
Dietary Fiber 3.41g 14%
Protein 15.62g 31%
Vitamin C 1.3mg 2%
Iron 4.1mg 23%
Calcium 129.6mg 13%
Amount Per 100 g
Calories 172.87 Kcal (724 kJ)
Calories from fat 38.72 Kcal
% Daily Value*
Total Fat 4.3g 10%
Cholesterol 39.3mg 19%
Sodium 361.56mg 22%
Potassium 307.51mg 9%
Total Carbs 22.8g 11%
Sugars 1.76g 10%
Dietary Fiber 2.36g 14%
Protein 10.8g 31%
Vitamin C 0.9mg 2%
Iron 2.8mg 23%
Calcium 89.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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