Calories in Usda Emu, oyster

500Calories

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Nutrition Facts Usda Emu, oyster

Amount Per 354.9 g
Calories 500.41 Kcal (2095 kJ)
Calories from fat 155.23 Kcal
% Daily Value*
Total Fat 17.25g 27%
Saturated Fat 4.37g 22%
Cholesterol 287.47mg 96%
Sodium 532.35mg 22%
Potassium 887.25mg 19%
Protein 80.95g 162%
Iron 19.5mg 108%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 354.9 g
  • Cal: 25 %
  • Fat: 26.5 %
  • Carb: 0 %
  • Prot: 161.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.1%)
  • Protein (67.9%)
Usda Emu, oyster Good and Bad Points
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