Directions:
- Sift flour, salt and baking powder into a bowl. Cut butter into small pieces and rub through the flour. If you have hot hands, dip them in cold water before you do this, so the butter doesn't melt.
- With a knife cut the egg and milk/water through the flour mix until and dough forms.
- Turn onto a floured workbench and gently push dough together. You don't want to over work the dough or they will be tough.
- Flatten out with you hand to about 2cm and either cut with a glass or biscuit cutter.
- Heat fry pan and add enough oil to be about 1/2cm deep.
- Over medium heat add the puffdaloons and fry on boths sides until nicely browned.
- Best eaten with soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 619.81 Kcal (2595 kJ) | ||
| Calories from fat | 265.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.52g | 45% | |
|---|---|---|---|
| Cholesterol | 75.54mg | 25% | |
| Sodium | 1872.85mg | 78% | |
| Potassium | 712.05mg | 15% | |
| Total Carbs | 79.36g | 26% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 8.53g | 34% | |
| Protein | 11.49g | 23% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 5.4mg | 30% | |
| Calcium | 453.6mg | 45% | |
| Amount Per 100 g | |||
| Calories | 345.73 Kcal (1448 kJ) | ||
| Calories from fat | 148.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.46g | 45% | |
|---|---|---|---|
| Cholesterol | 42.13mg | 25% | |
| Sodium | 1044.68mg | 78% | |
| Potassium | 397.19mg | 15% | |
| Total Carbs | 44.26g | 26% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 4.76g | 34% | |
| Protein | 6.41g | 23% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3mg | 30% | |
| Calcium | 253mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crumbly Streusel-Y Blueberry Pie
Pie crusts, Blueberries, Sugar, Lemon juice, Sugar, Flour and 10 more.. -
Lemon Meringue Pie
Cornflour, Water, Butter, Grated lemon , rind of and 11 more.. -
Vanilla Rum Bundt
Flour, Sugar, Baking powder, Baking soda, Salt and 12 more.. -
Basic Cinnamon Doughnuts
Plain flour, Salt, Butter, Baking powder, Sugar, Milk and 5 more.. -
Sour Cream Zucchini Bread
Flour , sifted (try 2 cups white , 1 cup whole wheat) and 13 more.. -
Scents Of Starbucks Pumpkin Cream Cheese Muffins
Flour, Whole wheat flour, Ground espresso coffee and 12 more.. -
Baba
Flour, A pinch of salt, Sugar, A pinch of baking powder and 11 more.. -
Peanut Butter Oaties
Flour, Baking powder, Baking soda, Quick oats, Salt and 6 more.. -
Cinnamon Roll Cake
Flour, Salt, Sugar, Baking powder, Eggs, Vanilla, Milk and 8 more.. -
Honey Cakes
Butter (1 stick), Flour, Salt, Orange , rind of, grated and 8 more.. -
Cherry Cream Cheese Coffee Cake
Flour, Sugar, Salt, Cold butter cut up and 10 more.. -
Buttermilk Pancakes
Flour, Salt, Baking soda, Baking powder, Eggs , unbeaten and 2 more.. -
Light-As-A-Feather Dumplings (For Soup or Stews)
Flour, Salt and 5 more.. -
Best Ever Eat-Em-Up Pancakes
Flour , sifted, Salt, Sugar, Baking powder, Egg, Milk and 2 more.. -
Our Favorite Pancakes
Flour, Salt, Brown sugar, Baking powder, Eggs, Milk and 2 more.. -
Split Jam Cookies
Flour, Sugar, Salt, Butter, softened, Baking powder, Egg and 2 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
