Directions:
- Mix Rotel & tomato sauce together.
- Dip each tortilla in mixture before browning lightly in hot oil in skillet.
- Sprinkle each tortilla with cheese, beef, & onion.
- Roll up filled tortilla & place side by side in casserole,.
- Sprinkle lightly with cheese & warm in oven at 300°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.68 Kcal (1188 kJ) | ||
| Calories from fat | 117.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 20% | |
|---|---|---|---|
| Cholesterol | 82.85mg | 28% | |
| Sodium | 273.7mg | 11% | |
| Potassium | 311.34mg | 7% | |
| Total Carbs | 6.64g | 2% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 25.7g | 51% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.6mg | 9% | |
| Calcium | 158mg | 16% | |
| Amount Per 100 g | |||
| Calories | 192.29 Kcal (805 kJ) | ||
| Calories from fat | 79.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.84g | 20% | |
|---|---|---|---|
| Cholesterol | 56.16mg | 28% | |
| Sodium | 185.53mg | 11% | |
| Potassium | 211.04mg | 7% | |
| Total Carbs | 4.5g | 2% | |
| Sugars | 0.85g | 5% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 17.42g | 51% | |
| Vitamin C | 1.1mg | 3% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 1.1mg | 9% | |
| Calcium | 107.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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