Directions:
- Preheat your oven's broiler.
- Place tomato slices in a single layer on a baking sheet or in a baking dish, season with a little salt and pepper, and drizzle with olive oil. Mix together the Parmesan cheese, Asiago cheese, bread crumbs and parsley; sprinkle over the tomato slices. Drizzle a little bit more olive oil over the top.
- Broil for 5 minutes, or until the top is golden and toasty.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.63 Kcal (158 kJ) | ||
| Calories from fat | 20.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 4.21mg | 1% | |
| Sodium | 97.12mg | 4% | |
| Potassium | 55.92mg | 1% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 68.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 145.48 Kcal (609 kJ) | ||
| Calories from fat | 78.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 3% | |
|---|---|---|---|
| Cholesterol | 16.28mg | 1% | |
| Sodium | 375.45mg | 4% | |
| Potassium | 216.17mg | 1% | |
| Total Carbs | 7.62g | 1% | |
| Sugars | 2.68g | 3% | |
| Dietary Fiber | 1.13g | 1% | |
| Protein | 9.34g | 5% | |
| Vitamin C | 10.6mg | 5% | |
| Iron | 0.5mg | 1% | |
| Calcium | 265.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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