Directions:
- Heat the olive oil in a large stockpot, add the onions, and saute over low heat for 10 minutes, or until the onions are translucent. Add the leeks, potatoes, carrots, salt, and pepper and saute over medium heat for another 5 minutes. Add the chicken stock and saffron, bring to a boil, then simmer uncovered for 30 minutes, or until all the vegetables are tender. Add the haricots verts and spaghetti, bring to a simmer, and cook for 15 more minutes.
- To serve, whisk 1/4 cup of the pistou into the hot soup, then season to taste. Depending on the saltiness of your chicken stock, you may need to add up to another tablespoon of salt. Serve with grated Parmesan cheese and more pistou.
- Pistou:
- 4 large garlic cloves
- 1/4 cup tomato paste
- 24 large basil leaves
- 1/2 cup freshly grated Parmesan
- 1/2 cup good olive oil
- Place the garlic, tomato paste, basil, and Parmesan in the bowl of a food processor and puree. With the motor running, slowly pour the olive oil down the feed tube to make a paste. Pack into a container, pour a film of olive oil on top, and close the lid.
- Yield: 1 cup
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.93 Kcal (1478 kJ) | ||
| Calories from fat | 98.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.95g | 17% | |
|---|---|---|---|
| Cholesterol | 14.4mg | 5% | |
| Sodium | 1114.72mg | 46% | |
| Potassium | 684.72mg | 15% | |
| Total Carbs | 45.77g | 15% | |
| Sugars | 13.87g | 55% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 19.38g | 39% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 1.2mg | 7% | |
| Calcium | 52.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 53.05 Kcal (222 kJ) | ||
| Calories from fat | 14.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 17% | |
|---|---|---|---|
| Cholesterol | 2.16mg | 5% | |
| Sodium | 167.56mg | 46% | |
| Potassium | 102.92mg | 15% | |
| Total Carbs | 6.88g | 15% | |
| Sugars | 2.09g | 55% | |
| Dietary Fiber | 0.47g | 13% | |
| Protein | 2.91g | 39% | |
| Vitamin C | 1.1mg | 12% | |
| Iron | 0.2mg | 7% | |
| Calcium | 7.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Provencal Vegetable Soup
Olive oil, Chopped onions and 10 more.. -
Red Lentil Soup With Lemon
Olive oil, more for drizzling, Onion, chopped and 24 more.. -
Winter Vegetable Soup
Light olive oil, Garlic cloves, crushed and 7 more.. -
Halibut and Shrimp with Minted Broth
Olive oil, Unsalted butter and 10 more.. -
Tomato Soup Exotica
White onion, sliced thinly and 11 more.. -
Lentil Soup with Lemon
Olive oil, Onion, chopped, Garlic, minced, Tomato paste and 11 more.. -
Red Lentil Soup With Lemon
Olive oil, Onion, chopped, Garlic cloves, minced and 11 more.. -
Chicken Asiago Soup
Olive oil, Diced onions (cut into 1/2-inch cubes ) and 13 more.. -
Lemony Lentil Soup
Olive oil, Onion, chopped, Garlic cloves, minced and 12 more.. -
Pecan Rice
Olive oil, Chopped pecans, Grain rice, Diced shallots and 5 more..
Also Try
-
-
-
-
Ina Garten's Roasted Vegetable Torte (Barefoot Contessa)
Zucchini , cut into 1/4 inch slices and 9 more..3 (1 Votes) -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
