Provencal Herb Rub Recipe

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Provencal Herb Rub
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl and stir until thoroughly mixed. Transfer to a jar or other airtight container, cover and store at room temperature in a cool, dark cupboard away from heat and light. Assuming that all the spices are fresh, the rub will keep at least 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.85 Kcal (37 kJ)
Calories from fat 2.44 Kcal
% Daily Value*
Total Fat 0.27g 0%
Sodium 390.33mg 16%
Potassium 52.62mg 1%
Total Carbs 1.68g 1%
Sugars 0.03g 0%
Dietary Fiber 1.12g 4%
Protein 0.46g 1%
Vitamin C 1mg 2%
Iron 1.3mg 7%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 153.51 Kcal (643 kJ)
Calories from fat 42.38 Kcal
% Daily Value*
Total Fat 4.71g 0%
Sodium 6771.85mg 16%
Potassium 912.97mg 1%
Total Carbs 29.19g 1%
Sugars 0.44g 0%
Dietary Fiber 19.42g 4%
Protein 8.03g 1%
Vitamin C 18.1mg 2%
Iron 23.3mg 7%
Calcium 732.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

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