Prosciutto, Munster, and Cumin Corn-Bread Sandwiches Recipe

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Prosciutto, Munster, and Cumin Corn-Bread Sandwiches
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  1. Cut the corn bread in half and cut each half crosswise into 4 pieces (each about 4 by 2 inches). Halve each piece horizontally with a serrated knife and spread the bottom halves of the corn bread with some of the mustard. Layer the bottom halves with the prosciutto and the MÜnster, cover the sandwiches with the top halves of the corn bread, and wrap each sandwich in foil or plastic wrap.
  2. To make cumin corn bread In a bowl stir together the flour, the cornmeal, the sugar, the baking powder, and the salt, add the milk, the egg, the butter, and the cuminseed, and stir the mixture until it is combined. Spread the batter in an even layer in a greased 8-inch-square baking pan, bake the corn bread in the middle of a preheated 425°F. oven for 20 to 25 minutes, or until it pulls away from the sides of the pan and the top is golden, and invert it onto a cutting board.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.03 Kcal (1172 kJ)
Calories from fat 109.8 Kcal
% Daily Value*
Total Fat 12.2g 19%
Cholesterol 67.82mg 23%
Sodium 1203mg 50%
Potassium 261.66mg 6%
Total Carbs 25.59g 9%
Sugars 3.68g 15%
Dietary Fiber 1.48g 6%
Protein 17.19g 34%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 263.6mg 26%
Amount Per 100 g
Calories 215.13 Kcal (901 kJ)
Calories from fat 84.35 Kcal
% Daily Value*
Total Fat 9.37g 19%
Cholesterol 52.1mg 23%
Sodium 924.19mg 50%
Potassium 201.02mg 6%
Total Carbs 19.66g 9%
Sugars 2.82g 15%
Dietary Fiber 1.13g 6%
Protein 13.21g 34%
Vitamin C 0.1mg 0%
Iron 0.6mg 4%
Calcium 202.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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