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Prosciutto Garlic and Herb Cheese Stuffed Chicken With Tarragon Recipe

Prosciutto Garlic and Herb Cheese Stuffed Chicken With Tarragon Recipe

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Prosciutto Garlic and Herb Cheese Stuffed Chicken With Tarragon

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Ingredients:

Serving

Directions:

Place a chicken breast between 2 sheets of waxed paper. Pound out the chicken from the center outward. Repeat with the remaining 3 chicken breasts.
Place one slice of prosciutto on top of each pounded chicken breast. Place a quarter of the cheese on top of each slice. Wrap and roll the chicken over the stuffing. Secure the meat with toothpicks.
Preheat a non-stick skillet over medium high heat with the olive oil. Season the stuffed and rolled chicken with salt and pepper. Add to the pan and brown on all sides, cooking for 10-12 minutes.
Remove the chicken; add the butter to the pan, then the flour. Cook for a minute, whisk in the win, and reduce for another minute. Whisk in the stock and tarragon and return the chicken to the pan.
Reduce heat and simmer until ready to serve. Remove the toothpicks. Serve the chicken whole or sliced.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.79 Kcal (1121 kJ)
Calories from fat	178.61 Kcal
		% Daily Value*
Total Fat	19.85g	31%
Cholesterol	21.42mg	7%
Sodium	405.46mg	17%
Potassium	206.19mg	4%
Total Carbs	13.85g	5%
Sugars	0.46g	2%
Dietary Fiber	1.07g	4%
Protein	4.14g	8%
Vitamin C	10mg	17%
Vitamin A	0.1mg	2%
Iron	1.1mg	6%
Calcium	65.6mg	7%

Amount Per 100 g
Calories	183.38 Kcal (768 kJ)
Calories from fat	122.32 Kcal
		% Daily Value*
Total Fat	13.59g	31%
Cholesterol	14.67mg	7%
Sodium	277.67mg	17%
Potassium	141.2mg	4%
Total Carbs	9.49g	5%
Sugars	0.32g	2%
Dietary Fiber	0.73g	4%
Protein	2.84g	8%
Vitamin C	6.8mg	17%
Iron	0.7mg	6%
Calcium	44.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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