Directions:
- Core and slice apples.
- Place in 4 qt electric pressure cooker.
- Cook for 1 1/2 hours.
- Once steam has escaped through steam valve and remove lid.
- Carefully transfer apples to blender or food processor and process until smooth.
- Transfer back to pressure cooker pot and add brown sugar and spices.
- Cook for an additional 30 minutes.
- Release pressure and stir. (this will seem to be watery but it does thicken).
- Transfer into 2 qt jars with lids.
- Cover jars with paper towel while they cool.
- After apple butter is cooled, cover with lids and proceed as directed.
- You can either refrigerate, freeze, or can according to canning directions.
- **You can also peel and core the apples and use a potato masher instead of a blender. This produces a chunkier apple butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 912.15 Kcal (3819 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 47.47mg | 2% | |
| Potassium | 992.05mg | 21% | |
| Total Carbs | 238.55g | 80% | |
| Sugars | 206.21g | 825% | |
| Dietary Fiber | 15.59g | 62% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 36.5mg | 61% | |
| Iron | 1.5mg | 9% | |
| Calcium | 179.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 101.65 Kcal (426 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.29mg | 2% | |
| Potassium | 110.56mg | 21% | |
| Total Carbs | 26.58g | 80% | |
| Sugars | 22.98g | 825% | |
| Dietary Fiber | 1.74g | 62% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 4.1mg | 61% | |
| Iron | 0.2mg | 9% | |
| Calcium | 20mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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