Praline Sweet Potatoes and Apples Recipe

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Praline Sweet Potatoes and Apples
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Ingredients:

  • 1/4 cup butter
  • 2 lbs sweet potatoes, peeled and cut into 1/4-inch-thick slices
  • 2 apples, peeled and cut into 1/4-inch-thick slices
  • 1/4 cup firmly packed brown sugar
  • 1/8 tsp salt
  • 2 tbsp water

Directions:

  1. Melt butter in a large skillet over medium heat. Add sweet potatoes; cover and cook over medium heat 5 minutes or until golden. Turn potato slices over. Reduce heat, cover, and cook 5 more minutes.
  2. Remove potatoes from skillet. Add apples; cook 5 minutes on each side or until tender and golden.
  3. Return potatoes to skillet. Add sugars, pecans, cinnamon, and salt, tossing to coat. Add 2 tablespoons water, stirring to loosen browned particles. Cook 5 minutes or until potatoes and apples are glazed and tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.07 Kcal (2303 kJ)
Calories from fat 201.93 Kcal
% Daily Value*
Total Fat 22.44g 35%
Cholesterol 30.5mg 10%
Sodium 207.05mg 9%
Potassium 946.87mg 20%
Total Carbs 86.27g 29%
Sugars 44.6g 178%
Dietary Fiber 10.04g 40%
Protein 6.16g 12%
Vitamin C 9.2mg 15%
Vitamin A 2.4mg 80%
Iron 2.9mg 16%
Calcium 101.5mg 10%
Amount Per 100 g
Calories 144.48 Kcal (605 kJ)
Calories from fat 53.04 Kcal
% Daily Value*
Total Fat 5.89g 35%
Cholesterol 8.01mg 10%
Sodium 54.38mg 9%
Potassium 248.7mg 20%
Total Carbs 22.66g 29%
Sugars 11.71g 178%
Dietary Fiber 2.64g 40%
Protein 1.62g 12%
Vitamin C 2.4mg 15%
Vitamin A 0.6mg 80%
Iron 0.8mg 16%
Calcium 26.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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