Directions:
- Slip the unbroken egg yolk into a 4 to 6-ounce wineglass, sour glass, or champagne saucer glass. Add the rest of the ingredients.
- When drinking, the egg yolk should be swallowed whole.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.39 Kcal (282 kJ) | ||
| Calories from fat | 39.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 214.93mg | 9% | |
| Potassium | 107.45mg | 2% | |
| Total Carbs | 1.53g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 5.72g | 11% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.2mg | 6% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 134.34 Kcal (562 kJ) | ||
| Calories from fat | 78.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 7% | |
|---|---|---|---|
| Cholesterol | 326.3mg | 55% | |
| Sodium | 428.47mg | 9% | |
| Potassium | 214.21mg | 2% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 1.14g | 2% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 11.41g | 11% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 2.3mg | 6% | |
| Calcium | 61.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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