Directions:
- Melt Butter in a pan.
- Stir in the flour and cook briefly,to remove the flour,taste.
- Graduallly add the stock,stir all the time to make a smooth sauce.
- Add the vinegar,worcestershire sauce,and mustard.
- Cover and cook gently for 10 minutes.
- Add salt and pepper to taste,more mustard,if you like,parsley,and chopped cucumbers.
- ~Good with rich and oily food~
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.35 Kcal (198 kJ) | ||
| Calories from fat | 28.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 5% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 156.53mg | 7% | |
| Potassium | 165.75mg | 4% | |
| Total Carbs | 3.1g | 1% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 47.35 Kcal (198 kJ) | ||
| Calories from fat | 28.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 5% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 156.54mg | 7% | |
| Potassium | 165.76mg | 4% | |
| Total Carbs | 3.1g | 1% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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