Potluck Spareribs Recipe

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Potluck Spareribs
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Ingredients:

  • 1 1/2 cups ketchup
  • 3/4 cup brown sugar , packed
  • 1/2 cup vinegar
  • 1/2 cup honey
  • 1/3 cup soy sauce
  • 1 1/2 tsp ground ginger
  • 1 tsp salt
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper

Directions:

  1. Cut ribs into serving-size pieces; place with the meaty side up on racks in two greased 9X13-inch baking pans.
  2. Cover tightly with foil and bake at 350 degrees for 1 1/4 hours or until meat is tender.
  3. Drain; remove racks and return ribs to pans.
  4. Combine remaining ingredients; pour over ribs.
  5. Return to oven, uncovered, for 35 minutes or until sauce coats ribs, basting occasionally.
  6. Ribs can also be grilled over medium-hot coals for the last 35 minutes instead of baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 890.48 Kcal (3728 kJ)
Calories from fat 554.71 Kcal
% Daily Value*
Total Fat 61.63g 95%
Cholesterol 181.4mg 60%
Sodium 1005.22mg 42%
Potassium 595.03mg 13%
Total Carbs 42.28g 14%
Sugars 26.27g 105%
Dietary Fiber 1.3g 5%
Protein 36.7g 73%
Vitamin C 7mg 12%
Iron 2.9mg 16%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 293.63 Kcal (1229 kJ)
Calories from fat 182.91 Kcal
% Daily Value*
Total Fat 20.32g 95%
Cholesterol 59.81mg 60%
Sodium 331.46mg 42%
Potassium 196.2mg 13%
Total Carbs 13.94g 14%
Sugars 8.66g 105%
Dietary Fiber 0.43g 5%
Protein 12.1g 73%
Vitamin C 2.3mg 12%
Iron 0.9mg 16%
Calcium 20.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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