Amount Per 1 Serving
Calories	567.35 Kcal (2375 kJ)
Calories from fat	262.08 Kcal
		% Daily Value*
Total Fat	29.12g	45%
Cholesterol	15.4mg	5%
Sodium	416.18mg	17%
Potassium	2011.06mg	43%
Total Carbs	69.83g	23%
Sugars	5.16g	21%
Dietary Fiber	8.9g	36%
Protein	9.29g	19%
Vitamin C	52.7mg	88%
Iron	4.9mg	27%
Calcium	62.9mg	6%

Amount Per 100 g
Calories	118.76 Kcal (497 kJ)
Calories from fat	54.86 Kcal
		% Daily Value*
Total Fat	6.1g	45%
Cholesterol	3.22mg	5%
Sodium	87.12mg	17%
Potassium	420.97mg	43%
Total Carbs	14.62g	23%
Sugars	1.08g	21%
Dietary Fiber	1.86g	36%
Protein	1.94g	19%
Vitamin C	11mg	88%
Iron	1mg	27%
Calcium	13.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13

Points
15

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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