Potato Suki Recipe

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Potato Suki
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Ingredients:

Directions:

  1. Peel and chop potatoes into cubes.
  2. Mix potatoes with tumeric, salt, sugar and coriander leaves.
  3. Heat oil and fry cumin and mustard seeds until they pop, add green chillies and potatoes and cook on a low heat till well blended and potatoes are heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.18 Kcal (922 kJ)
Calories from fat 64.47 Kcal
% Daily Value*
Total Fat 7.16g 11%
Sodium 55.44mg 2%
Potassium 551.49mg 12%
Total Carbs 37.02g 12%
Sugars 12.85g 51%
Dietary Fiber 6.41g 26%
Protein 2.66g 5%
Vitamin C 80.4mg 134%
Vitamin A 1.9mg 63%
Iron 2.7mg 15%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 98.44 Kcal (412 kJ)
Calories from fat 28.82 Kcal
% Daily Value*
Total Fat 3.2g 11%
Sodium 24.79mg 2%
Potassium 246.57mg 12%
Total Carbs 16.55g 12%
Sugars 5.75g 51%
Dietary Fiber 2.87g 26%
Protein 1.19g 5%
Vitamin C 36mg 134%
Vitamin A 0.8mg 63%
Iron 1.2mg 15%
Calcium 28.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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