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Potato Salad With Tuna, Olives, And Red Peppers (r... Recipe

Potato Salad With Tuna, Olives, And Red Peppers (r... Recipe

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Potato Salad With Tuna, Olives, And Red Peppers (r...

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Ingredients:

Serving

1 lb new potatoes
salt as needed
2 large red bell peppers, seeded and diced
1 cup pitted green olives
1 8- oz can oil-packed tuna, drained
6 tbsp extra virgin olive oil
2 tbsp red wine vinegar
1 tsp ground cumin
1 tsp paprika
freshly ground black pepper as needed
1/4 cup coarsely chopped flat leaf parsley

Directions:

Cook the potatoes in lightly salted water until they are just done, tender but firm enough to slice, 20 to 25 minutes. Let cool slightly, then peel and dice.
Combine the warm diced potatoes, diced peppers, and olives in a salad bowl. Break the tuna up with your fingertips as you add it to the salad. Set aside.
Combine the oil, vinegar, cumin, paprika, black pepper, and salt in a small bowl, whisking until the dressing is combined and thickened. Pour this over the salad ingredients and toss gently until all the ingredients are evenly dressed. Serve on a chilled platter or plates garnished with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	512.2 Kcal (2144 kJ)
Calories from fat	322.53 Kcal
		% Daily Value*
Total Fat	35.84g	55%
Cholesterol	10.21mg	3%
Sodium	1190.08mg	50%
Potassium	635.81mg	14%
Total Carbs	28.77g	10%
Sugars	7.45g	30%
Dietary Fiber	6.29g	25%
Protein	19.59g	39%
Vitamin C	66.6mg	111%
Vitamin A	2.6mg	88%
Iron	27.6mg	153%
Calcium	86.9mg	9%

Amount Per 100 g
Calories	151.66 Kcal (635 kJ)
Calories from fat	95.5 Kcal
		% Daily Value*
Total Fat	10.61g	55%
Cholesterol	3.02mg	3%
Sodium	352.38mg	50%
Potassium	188.26mg	14%
Total Carbs	8.52g	10%
Sugars	2.21g	30%
Dietary Fiber	1.86g	25%
Protein	5.8g	39%
Vitamin C	19.7mg	111%
Vitamin A	0.8mg	88%
Iron	8.2mg	153%
Calcium	25.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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