Potato Pancakes Recipe

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Potato Pancakes
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Ingredients:

  • 2 tbsp flour
  • 1 egg

Directions:

  1. Mix potatoes, flour and egg.
  2. Make into patties.
  3. Fry in margarine or butter until golden brown on each side.
  4. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.52 Kcal (429 kJ)
Calories from fat 18.56 Kcal
% Daily Value*
Total Fat 2.06g 3%
Cholesterol 40.92mg 14%
Sodium 156.54mg 7%
Potassium 248.46mg 5%
Total Carbs 18.07g 6%
Sugars 2.66g 11%
Dietary Fiber 2.51g 10%
Protein 3.35g 7%
Vitamin C 1.3mg 2%
Vitamin A 0.7mg 22%
Iron 1.2mg 7%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 120.75 Kcal (506 kJ)
Calories from fat 21.86 Kcal
% Daily Value*
Total Fat 2.43g 3%
Cholesterol 48.2mg 14%
Sodium 184.38mg 7%
Potassium 292.65mg 5%
Total Carbs 21.29g 6%
Sugars 3.13g 11%
Dietary Fiber 2.96g 10%
Protein 3.95g 7%
Vitamin C 1.6mg 2%
Vitamin A 0.8mg 22%
Iron 1.4mg 7%
Calcium 47.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

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