Potato Ham And Broccoli Casserole Recipe

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Potato Ham And Broccoli Casserole
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  1. Preheat oven to 400 F.
  2. Lightly grease 13-inch x 9-inch x 2-inch baking dish.
  3. In large bowl, combine all ingredients and half the Swiss cheese, ( save some of the green onion for garnish).
  4. Mix well. Spoon into baking dish. Cover tightly with foil. Bake covered for 1 hour at 400 F.
  5. Uncover, spread remaining cheese on top and bake 15 minutes more.
  6. Garnish with additional green onion.
  7. TIP: You can substitute asparagus for broccolie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.4 Kcal (1333 kJ)
Calories from fat 208.13 Kcal
% Daily Value*
Total Fat 23.13g 36%
Cholesterol 65.77mg 22%
Sodium 1173.42mg 49%
Potassium 357.75mg 8%
Total Carbs 11.72g 4%
Sugars 0.95g 4%
Dietary Fiber 1.52g 6%
Protein 16.39g 33%
Vitamin C 25.1mg 42%
Iron 0.7mg 4%
Calcium 315.4mg 32%
Amount Per 100 g
Calories 159.85 Kcal (669 kJ)
Calories from fat 104.49 Kcal
% Daily Value*
Total Fat 11.61g 36%
Cholesterol 33.02mg 22%
Sodium 589.1mg 49%
Potassium 179.6mg 8%
Total Carbs 5.89g 4%
Sugars 0.48g 4%
Dietary Fiber 0.76g 6%
Protein 8.23g 33%
Vitamin C 12.6mg 42%
Iron 0.4mg 4%
Calcium 158.4mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
  • 9

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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