Potato Dip Recipe

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Potato Dip
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Ingredients:

Directions:

  1. While all ingredients in blender then refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.13 Kcal (440 kJ)
Calories from fat 22.56 Kcal
% Daily Value*
Total Fat 2.51g 4%
Cholesterol 8.4mg 3%
Sodium 50.27mg 2%
Potassium 322.18mg 7%
Total Carbs 17.79g 6%
Sugars 7.52g 30%
Dietary Fiber 1.34g 5%
Protein 2.82g 6%
Vitamin C 6.2mg 10%
Vitamin A 0.7mg 22%
Iron 0.7mg 4%
Calcium 78.9mg 8%
Amount Per 100 g
Calories 94.18 Kcal (394 kJ)
Calories from fat 20.21 Kcal
% Daily Value*
Total Fat 2.25g 4%
Cholesterol 7.53mg 3%
Sodium 45.03mg 2%
Potassium 288.62mg 7%
Total Carbs 15.93g 6%
Sugars 6.74g 30%
Dietary Fiber 1.2g 5%
Protein 2.53g 6%
Vitamin C 5.6mg 10%
Vitamin A 0.6mg 22%
Iron 0.6mg 4%
Calcium 70.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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