Potato-Crusted Pork Chops with Pesto Sauce (Food Network Kitchens) Recipe

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Potato-Crusted Pork Chops with Pesto Sauce (Food Network Kitchens)
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Ingredients:

Directions:

  1. Prepare the pork: Preheat the oven to 375 degrees F. Pulse the herbs, garlic, lemon zest and potato chips in a food processor until coarsely ground. Transfer to a shallow dish.
  2. Season the pork with salt and pepper. Heat the olive oil in a large skillet over high heat. Add the pork, fat-side down, and cook, turning, until browned on all sides, about 10 minutes; remove from the skillet. Brush the pork all over with the mustard, then roll in the chip mixture. Place on a rack in a roasting pan and roast until a thermometer inserted into the center of the roast registers about 150 degrees F, 50 to 60 minutes. Let sit 10 minutes before slicing into chops.
  3. Meanwhile, make the sauce: Whisk the sour cream, mayonnaise, pesto, herbs and lemon juice in a bowl and season with salt and pepper. Top with the tomato. Serve the chops with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1357.56 Kcal (5684 kJ)
Calories from fat 607.8 Kcal
% Daily Value*
Total Fat 67.53g 104%
Cholesterol 172.33mg 57%
Sodium 339.06mg 14%
Potassium 3996.38mg 85%
Total Carbs 123.58g 41%
Sugars 0.36g 1%
Dietary Fiber 10.98g 44%
Protein 63.98g 128%
Vitamin C 47.2mg 79%
Iron 4.4mg 24%
Calcium 129.2mg 13%
Amount Per 100 g
Calories 293.37 Kcal (1228 kJ)
Calories from fat 131.34 Kcal
% Daily Value*
Total Fat 14.59g 104%
Cholesterol 37.24mg 57%
Sodium 73.27mg 14%
Potassium 863.61mg 85%
Total Carbs 26.7g 41%
Sugars 0.08g 1%
Dietary Fiber 2.37g 44%
Protein 13.83g 128%
Vitamin C 10.2mg 79%
Iron 0.9mg 24%
Calcium 27.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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