Potato and Corned Beef Wedge Recipe

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Potato and Corned Beef Wedge
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Ingredients:

Directions:

  1. Mash the hot potatoes roughly with the Corned Beef, garlic, spring onions, 1 1/2 cups of the cheese and season well with pepper.
  2. Beat the eggs and mustard together and then stir into the potato mixture.
  3. Pile into a greased and paper-lined 23cm loose-bottom cake tin and scatter over the remaining cheese.
  4. Bake at 180oC for 45 minutes. Cool in the tin before unmoulding.
  5. Serve with tomato chutney and salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.03 Kcal (1151 kJ)
Calories from fat 144.96 Kcal
% Daily Value*
Total Fat 16.11g 25%
Cholesterol 165.09mg 55%
Sodium 1119.87mg 47%
Potassium 145.64mg 3%
Total Carbs 1.98g 1%
Sugars 0.37g 1%
Dietary Fiber 0.09g 0%
Protein 29.66g 59%
Vitamin C 0.3mg 0%
Iron 2.1mg 12%
Calcium 395mg 40%
Amount Per 100 g
Calories 224.45 Kcal (940 kJ)
Calories from fat 118.3 Kcal
% Daily Value*
Total Fat 13.14g 25%
Cholesterol 134.73mg 55%
Sodium 913.92mg 47%
Potassium 118.86mg 3%
Total Carbs 1.62g 1%
Sugars 0.3g 1%
Dietary Fiber 0.07g 0%
Protein 24.2g 59%
Vitamin C 0.2mg 0%
Iron 1.7mg 12%
Calcium 322.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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