Directions:
- Heat oven to 300°F.
- Place bran and wheat in bowl of food processor.
- With machine running, slowly drizzle in molasses.
- Place in shallow baking pans.
- Roast until well-browned, about 5 hours, stirring every 15 minutes to ensure even browning.
- Cool and store in a sealed jar or canister.
- To use, add 2 tablespoons mix to 1 1/2 cups water.
- Boil or brew in a coffee maker.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 803.89 Kcal (3366 kJ) | ||
| Calories from fat | 76.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 13% | |
|---|---|---|---|
| Sodium | 36.85mg | 2% | |
| Potassium | 2180.18mg | 46% | |
| Total Carbs | 198.19g | 66% | |
| Sugars | 64.13g | 257% | |
| Dietary Fiber | 25.62g | 102% | |
| Protein | 26.54g | 53% | |
| Iron | 13.7mg | 76% | |
| Calcium | 258mg | 26% | |
| Amount Per 100 g | |||
| Calories | 293.12 Kcal (1227 kJ) | ||
| Calories from fat | 27.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 13% | |
|---|---|---|---|
| Sodium | 13.44mg | 2% | |
| Potassium | 794.96mg | 46% | |
| Total Carbs | 72.27g | 66% | |
| Sugars | 23.38g | 257% | |
| Dietary Fiber | 9.34g | 102% | |
| Protein | 9.68g | 53% | |
| Iron | 5mg | 76% | |
| Calcium | 94.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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