Posh Yellow Squash Casserole Recipe

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Ingredients:

Serving

2 lbs yellow squash
2 eggs
1/4 cup chopped onion
1/4 cup chopped bell pepper (i prefer not to add this ingredient)
1 cup mayonnaise
1 cup grated cheddar cheese
salt and pepper
buttered cracker crumb ( i use ritz crackers)

Directions:

Slice squash, chop onion and bell pepper.
Steam together in sauce pan until tender.
Drain thoroughly.
Beat eggs in a large bowl and add cooked squash, onion, bell pepper, mayonnaise, and cheese.
Pour into a greased casserole dish and top with buttered cracker crumbs.
Bake at 350 degrees for 30 minutes.
Sometimes I mix half parmesan and half cheddar cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	302.11 Kcal (1265 kJ)
Calories from fat	244.53 Kcal
		% Daily Value*
Total Fat	27.17g	42%
Cholesterol	69.8mg	23%
Sodium	315.81mg	13%
Potassium	283.08mg	6%
Total Carbs	8.1g	3%
Sugars	5.67g	23%
Dietary Fiber	0.17g	1%
Protein	7.01g	14%
Vitamin C	11.9mg	20%
Vitamin A	0.1mg	5%
Iron	2.9mg	16%
Calcium	139mg	14%

Amount Per 100 g
Calories	167.12 Kcal (700 kJ)
Calories from fat	135.27 Kcal
		% Daily Value*
Total Fat	15.03g	42%
Cholesterol	38.61mg	23%
Sodium	174.7mg	13%
Potassium	156.6mg	6%
Total Carbs	4.48g	3%
Sugars	3.14g	23%
Dietary Fiber	0.1g	1%
Protein	3.88g	14%
Vitamin C	6.6mg	20%
Vitamin A	0.1mg	5%
Iron	1.6mg	16%
Calcium	76.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
8

PointsPlus

Good Points

saturated fat free

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