Portuguese Coconut-custard Tarts Recipe

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Portuguese Coconut-custard Tarts
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Ingredients:

Directions:

  1. Preheat the oven to 375°F (190°C).
  2. Adjust the rack to middle position.
  3. Line a 12-cup muffin tin with 10 paper cupcake liners.
  4. Dissolve the cornstarch in 1/4 cup of the milk. Set aside.
  5. In a food processor fitted with a metal blade shred the coconut flakes for 30 seconds.
  6. In a large mixing bowl, stir the eggs and sugar together with a wooden spoon.
  7. One by one, add the cornstarch mixture, remaining milk, coconut, melted butter and lemon extract, stirring well after each addition.
  8. Ladle the custard into the paper cups, filling to 1/4 inch from the top.
  9. Stir frequently to keep the coconut well distributed.)
  10. Bake for 25 to 30 minutes or until the coconut is nicely toasted. Cool completely in the tin before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.67 Kcal (756 kJ)
Calories from fat 63.5 Kcal
% Daily Value*
Total Fat 7.06g 11%
Cholesterol 62.4mg 21%
Sodium 56.76mg 2%
Potassium 91.39mg 2%
Total Carbs 27.37g 9%
Sugars 25.22g 101%
Dietary Fiber 0.48g 2%
Protein 2.99g 6%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 246.27 Kcal (1031 kJ)
Calories from fat 86.55 Kcal
% Daily Value*
Total Fat 9.62g 11%
Cholesterol 85.05mg 21%
Sodium 77.36mg 2%
Potassium 124.57mg 2%
Total Carbs 37.31g 9%
Sugars 34.38g 101%
Dietary Fiber 0.66g 2%
Protein 4.08g 6%
Vitamin C 0.1mg 0%
Iron 0.7mg 3%
Calcium 55.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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