Portobello-Gouda Grilled Sandwiches Recipe

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Portobello-Gouda Grilled Sandwiches
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Ingredients:

Directions:

  1. In a large skillet, saute mushrooms in 1 tablespoon butter until tender. Place cheese on two bread slices; top with mushrooms, tomato and remaining bread. Spread outsides of sandwiches with remaining butter.
  2. In a small skillet over medium heat, toast sandwiches for 2-3 minutes on each side or until cheese is melted. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.28 Kcal (1881 kJ)
Calories from fat 206.82 Kcal
% Daily Value*
Total Fat 22.98g 35%
Cholesterol 79.9mg 27%
Sodium 858.17mg 36%
Potassium 176.55mg 4%
Total Carbs 37.77g 13%
Sugars 6.06g 24%
Dietary Fiber 5.02g 20%
Protein 22.37g 45%
Vitamin A 0.1mg 2%
Iron 85.9mg 477%
Calcium 459.5mg 46%
Amount Per 100 g
Calories 182.56 Kcal (764 kJ)
Calories from fat 84.04 Kcal
% Daily Value*
Total Fat 9.34g 35%
Cholesterol 32.47mg 27%
Sodium 348.71mg 36%
Potassium 71.74mg 4%
Total Carbs 15.35g 13%
Sugars 2.46g 24%
Dietary Fiber 2.04g 20%
Protein 9.09g 45%
Iron 34.9mg 477%
Calcium 186.7mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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