Portabella Vinaigrette Salad Recipe

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Portabella Vinaigrette Salad
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Ingredients:

Directions:

  1. Remove mushrooms stems and discard. Cut mushrooms into slices.
  2. Combine vinegar, herbs, garlic and salt. Pouring in a steady stream, whisk in olive oil. Reserve 1/4 cup for dressing. Place mushrooms in dressing and marinade for one hour.
  3. Preheat grill to medium. Brush onion with oil and grill 10 minutes, turning once.
  4. In a large salad bowl, toss together greens, tomatoes and dressing. Divide onto 6 salad plates and top wth mushroom slices.
  5. Note: the mushrooms themselves can also be grilled, but it gives a different taste to the salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1271.18 Kcal (5322 kJ)
Calories from fat 1125.88 Kcal
% Daily Value*
Total Fat 125.1g 192%
Cholesterol 98mg 33%
Sodium 2526.81mg 105%
Potassium 547.83mg 12%
Total Carbs 27.15g 9%
Sugars 24.08g 96%
Dietary Fiber 1.45g 6%
Protein 7.06g 14%
Vitamin C 4.9mg 8%
Iron 0.4mg 2%
Calcium 103.5mg 10%
Amount Per 100 g
Calories 311.93 Kcal (1306 kJ)
Calories from fat 276.28 Kcal
% Daily Value*
Total Fat 30.7g 192%
Cholesterol 24.05mg 33%
Sodium 620.05mg 105%
Potassium 134.43mg 12%
Total Carbs 6.66g 9%
Sugars 5.91g 96%
Dietary Fiber 0.36g 6%
Protein 1.73g 14%
Vitamin C 1.2mg 8%
Iron 0.1mg 2%
Calcium 25.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.6
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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