Port Wine Sauce Recipe

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Port Wine Sauce
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Minutes

Ingredients:

Directions:

  1. In a small pan or saucepan heat butter over medium heat and saute the onion and garlic until tender.
  2. Stir in the cream and Port and heat gently.
  3. Pour over cooked chicken.
  4. Sprinkle with finely chopped parsley if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.78 Kcal (351 kJ)
Calories from fat 39.18 Kcal
% Daily Value*
Total Fat 4.35g 7%
Cholesterol 12.55mg 4%
Sodium 11.56mg 0%
Potassium 79.21mg 2%
Total Carbs 5.59g 2%
Sugars 2.33g 9%
Dietary Fiber 0.41g 2%
Protein 0.89g 2%
Vitamin C 2.6mg 4%
Iron 0.1mg 0%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 134.66 Kcal (564 kJ)
Calories from fat 62.97 Kcal
% Daily Value*
Total Fat 7g 7%
Cholesterol 20.17mg 4%
Sodium 18.58mg 0%
Potassium 127.31mg 2%
Total Carbs 8.98g 2%
Sugars 3.74g 9%
Dietary Fiber 0.65g 2%
Protein 1.43g 2%
Vitamin C 4.2mg 4%
Iron 0.1mg 0%
Calcium 49.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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