Pork Tenderloin With Orange-Chipotle Sauce Recipe

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Pork Tenderloin With Orange-Chipotle Sauce
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Ingredients:

Directions:

  1. Divide pork between 2 resealable plastic bags.
  2. Pour 1 cup orange juice and 1 teaspoon salt into each bag and seal.
  3. Turn to coat.
  4. Chill at least 3 hours, turning often.
  5. Melt butter in large saucepan over medium-high heat.
  6. Add shallots; saute until soft but not browned, about 2 minutes.
  7. Add wine; boil until reduced to glaze, about 10 minutes.
  8. Add 4 cups orange juice and broth; boil until reduced to 1 3/4 cups, about 45 minutes. (Can be prepared a day in advance and stored in refrigerator.).
  9. Prepare barbecue (medium-high heat).
  10. Drain pork; pat dry.
  11. Grill to desired doneness, turning often, about 18 minutes for medium.
  12. Transfer to work surface; tent with foil and let stand for 5 minutes.
  13. Meanwhile, bring sauce to simmer, mix in cilantro, chives and chipotle chiles.
  14. Slice pork.
  15. Serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.38 Kcal (1354 kJ)
Calories from fat 55.78 Kcal
% Daily Value*
Total Fat 6.2g 10%
Cholesterol 109.57mg 37%
Sodium 596.67mg 25%
Potassium 1156.58mg 25%
Total Carbs 23.97g 8%
Sugars 15.75g 63%
Dietary Fiber 1.48g 6%
Protein 37.59g 75%
Vitamin C 78.2mg 130%
Iron 2.2mg 12%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 72.2 Kcal (302 kJ)
Calories from fat 12.45 Kcal
% Daily Value*
Total Fat 1.38g 10%
Cholesterol 24.46mg 37%
Sodium 133.22mg 25%
Potassium 258.23mg 25%
Total Carbs 5.35g 8%
Sugars 3.52g 63%
Dietary Fiber 0.33g 6%
Protein 8.39g 75%
Vitamin C 17.5mg 130%
Iron 0.5mg 12%
Calcium 10.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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