Pork Tenderloin With Cabbage and Bacon Recipe

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Pork Tenderloin With Cabbage and Bacon
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Ingredients:

Directions:

  1. Heat half of the oil in a frying pan over medium heat and brown the pork on all sides.
  2. Transfer to a baking dish and roast for 40 minutes in a 350 degree F oven. The pork will be cooked through but still nice and juicy.
  3. When done, transfer to a cutting board and let rest until ready to slice.
  4. Meanwhile, in a separate pan, heat the remaining oil, add the bacon and cook for 4 minutes.
  5. Add the cabbage and apples and cook until soft.
  6. Stir in the butter and season to taste.
  7. Divide the cabbage between four plates and top each with the pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.94 Kcal (1432 kJ)
Calories from fat 200.03 Kcal
% Daily Value*
Total Fat 22.23g 34%
Cholesterol 105.13mg 35%
Sodium 80.39mg 3%
Potassium 599.35mg 13%
Protein 34.54g 69%
Iron 1.5mg 8%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 195.9 Kcal (820 kJ)
Calories from fat 114.6 Kcal
% Daily Value*
Total Fat 12.73g 34%
Cholesterol 60.23mg 35%
Sodium 46.06mg 3%
Potassium 343.37mg 13%
Protein 19.79g 69%
Iron 0.9mg 8%
Calcium 4.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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