Pork-Onion Stroganoff Recipe

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Pork-Onion Stroganoff
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Ingredients:

Directions:

  1. Cut pork across grain into thin slices; cut slices into strips, each about 2 1/2x1/2 inch.
  2. Heat 1 tablespoon butter in 10-inch skillet over medium heat until bubbly. Cook mushrooms, onions and garlic in butter, stirring occasionally, until mushrooms and onions are tender. Remove mixture from skillet.
  3. Heat 1 tablespoon butter in skillet over medium-high heat until melted. Cook pork in butter, stirring frequently, until brown. Stir in broth, basil, Worcestershire sauce and pepper. Heat to boiling; reduce heat. Cover and simmer about 10 minutes, stirring occasionally, until pork is tender. Stir in mushroom mixture.
  4. Mix sour cream and flour; stir into pork mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in tomatoes; heat through. Serve over noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 998.12 Kcal (4179 kJ)
Calories from fat 131.99 Kcal
% Daily Value*
Total Fat 14.67g 23%
Cholesterol 144.84mg 48%
Sodium 231.57mg 10%
Potassium 942.21mg 20%
Total Carbs 51.72g 17%
Sugars 4.59g 18%
Dietary Fiber 3.56g 14%
Protein 37.52g 75%
Vitamin C 11.9mg 20%
Iron 3.3mg 18%
Calcium 105.3mg 11%
Amount Per 100 g
Calories 197.27 Kcal (826 kJ)
Calories from fat 26.09 Kcal
% Daily Value*
Total Fat 2.9g 23%
Cholesterol 28.63mg 48%
Sodium 45.77mg 10%
Potassium 186.22mg 20%
Total Carbs 10.22g 17%
Sugars 0.91g 18%
Dietary Fiber 0.7g 14%
Protein 7.42g 75%
Vitamin C 2.4mg 20%
Iron 0.6mg 18%
Calcium 20.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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