Pork Kabobs Recipe

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Pork Kabobs
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Ingredients:

Directions:

  1. Trim fat from pork.
  2. Cut pork into 1-inch cubes.
  3. In resealable plastic bag combine juice,vinegar,garlic,and oregano.
  4. Seal bag and refrigerate 2-24 hours.
  5. Preheat grill.
  6. Drain and discard marinade.
  7. Thread pork and vegetables onto 6 skewers; grill over medium-high heat 12-14 minutes,turning once or until pork is just pink in center(160degrees).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.25 Kcal (273 kJ)
Calories from fat 10.24 Kcal
% Daily Value*
Total Fat 1.14g 2%
Cholesterol 24.95mg 8%
Sodium 20.86mg 1%
Potassium 258.41mg 5%
Total Carbs 3.25g 1%
Sugars 2.05g 8%
Dietary Fiber 0.57g 2%
Protein 9.12g 18%
Vitamin C 16.4mg 27%
Vitamin A 0.2mg 8%
Iron 4.8mg 27%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 67.76 Kcal (284 kJ)
Calories from fat 10.64 Kcal
% Daily Value*
Total Fat 1.18g 2%
Cholesterol 25.91mg 8%
Sodium 21.66mg 1%
Potassium 268.33mg 5%
Total Carbs 3.38g 1%
Sugars 2.12g 8%
Dietary Fiber 0.59g 2%
Protein 9.47g 18%
Vitamin C 17mg 27%
Vitamin A 0.3mg 8%
Iron 5mg 27%
Calcium 8.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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