Pork Chops with Sour Cream Sauce Recipe

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Ingredients:

Serving

6 boneless pork loin chops (5 oz each)
1 tbsp vegetable oil
1/2 cup water
2 tbsp brown sugar
2 tbsp chopped onion
2 tbsp ketchup
1 tsp beef bouillon granules
1 tsp minced garlic
2 tbsp king arthur unbleached all-purpose flour
1/4 cup cold water
1/2 cup sour cream

Directions:

In a large skillet, brown pork chops in oil on both sides. Combine the water, brown sugar, onion, ketchup, bouillon and garlic; add to skillet. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until meat juices run clear.
Remove chops and keep warm. Combine flour and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; stir in sour cream. Serve with pork chops. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.15 Kcal (541 kJ)
Calories from fat	60 Kcal
		% Daily Value*
Total Fat	6.67g	10%
Cholesterol	22.3mg	7%
Sodium	58.7mg	2%
Potassium	143.59mg	3%
Total Carbs	10.37g	3%
Sugars	3.44g	14%
Dietary Fiber	0.27g	1%
Protein	6.56g	13%
Vitamin C	1.7mg	3%
Iron	0.3mg	2%
Calcium	37.4mg	4%

Amount Per 100 g
Calories	139.79 Kcal (585 kJ)
Calories from fat	64.95 Kcal
		% Daily Value*
Total Fat	7.22g	10%
Cholesterol	24.14mg	7%
Sodium	63.53mg	2%
Potassium	155.42mg	3%
Total Carbs	11.23g	3%
Sugars	3.72g	14%
Dietary Fiber	0.3g	1%
Protein	7.1g	13%
Vitamin C	1.8mg	3%
Iron	0.4mg	2%
Calcium	40.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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