Pork Chops With Peaches, Bourbon, and Basil Recipe

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Pork Chops With Peaches, Bourbon, and Basil
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Season pork chops with salt and pepper. Heat oil in 10 ovensafe skillet over medium-high heat until shimmering. Add chops and cook until browned on both sides, 3-4 minutes per side. Transfer chops to a plate and set aside. Pour off and discard any grease in pan.
  3. Lower heat to medium. Add butter to skillet. When melted, add peach slices. If they are less-than-ripe, add sugar to taste. Cook, stirring often, until peaches are soft, 1-3 minutes.
  4. Remove skillet from heat. Add bourbon and swirl pan. Light a long-handled match and pass over skillet carefully until bourbon ignites. When flames subside, return to heat and use a wooden spoon to scrape up any browned bits (fond) from the bottom of the pan. Season sauce with salt, pepper and/or sugar, to taste.
  5. Return chops to skillet and lay 4 basil leaves on each chop. Place peach slices on top of basil. Place skillet in oven until chops are done, about 4 minutes for medium. Divide chops and peaches between two plates and spoon pan sauce over each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.23 Kcal (625 kJ)
Calories from fat 114.94 Kcal
% Daily Value*
Total Fat 12.77g 20%
Cholesterol 15.27mg 5%
Sodium 1.9mg 0%
Potassium 150.25mg 3%
Total Carbs 7.56g 3%
Sugars 6g 24%
Dietary Fiber 1.54g 6%
Protein 0.88g 2%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 151.5 Kcal (634 kJ)
Calories from fat 116.69 Kcal
% Daily Value*
Total Fat 12.97g 20%
Cholesterol 15.5mg 5%
Sodium 1.93mg 0%
Potassium 152.54mg 3%
Total Carbs 7.68g 3%
Sugars 6.09g 24%
Dietary Fiber 1.56g 6%
Protein 0.89g 2%
Vitamin C 5.7mg 9%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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