Pork Chops with Mustard-Cornichon Sauce Recipe

Posted by
Rate It!
Pork Chops with Mustard-Cornichon Sauce
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Melt 1 tablespoon butter with 1 tablespoon oil in each of 2 heavy large skillets over medium heat. Sprinkle chops with salt and pepper. Add 3 chops to each skillet and sauté until lightly browned, about 3 minutes per side. Cover skillets and cook until thermometer inserted into center of chops registers 145°F, about 9 minutes. Transfer chops to warm platter; tent with foil to keep warm.
  2. Add half of water, shallot, and garlic to each skillet. Cook until shallot is soft, scraping up any browned bits, about 2 minutes. Add any juices from chops. Whisk in cornichons and mustard. Season with salt and pepper. Pour over chops. Sprinkle chops with parsley.
  3. *Cornichons are tiny brine-packed French pickles, available at specialty foods stores and some supermarkets.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.62 Kcal (1728 kJ)
Calories from fat 348.38 Kcal
% Daily Value*
Total Fat 38.71g 60%
Cholesterol 122.94mg 41%
Sodium 103.82mg 4%
Potassium 303.49mg 6%
Total Carbs 4.79g 2%
Sugars 2.1g 8%
Dietary Fiber 0.96g 4%
Protein 13.24g 26%
Vitamin C 5.6mg 9%
Vitamin A 0.4mg 13%
Iron 1mg 6%
Calcium 38mg 4%
Amount Per 100 g
Calories 267.55 Kcal (1120 kJ)
Calories from fat 225.9 Kcal
% Daily Value*
Total Fat 25.1g 60%
Cholesterol 79.72mg 41%
Sodium 67.32mg 4%
Potassium 196.79mg 6%
Total Carbs 3.11g 2%
Sugars 1.36g 8%
Dietary Fiber 0.62g 4%
Protein 8.58g 26%
Vitamin C 3.6mg 9%
Vitamin A 0.2mg 13%
Iron 0.7mg 6%
Calcium 24.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top