Pork and Sausage Jambalaya Recipe

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Pork and Sausage Jambalaya
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Ingredients:

Directions:

  1. In an 8-quart cast iron pot, heat oil on medium to high heat. Add pork and cook until water evaporates and pork is starting to brown. Remove excess oil leaving just a small amount in bottom of pot. Add onions to oil and cook on medium to high heat until the onions and pork have fully browned. Add water and sausage to pot and bring to a boil. Add salt, black pepper, red pepper, garlic powder and hot sauce, to taste. Boil on medium heat 10 to 15 minutes.
  2. Add rice and stir frequently to keep from sticking to pot. Stir for 7 to 8 minutes until rice has soaked up liquid. Put lid on pot and heat on low for 10 minutes. Lift lid and run spoon on side of pot 4 times to allow water to drain to bottom. Seal rice with back of spoon and replace lid. Cook for 15 minutes, then turn off the heat. Turn rice over with spoon to fluff and serve.
  3. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1457.03 Kcal (6100 kJ)
Calories from fat 1168.7 Kcal
% Daily Value*
Total Fat 129.86g 200%
Cholesterol 149.66mg 50%
Sodium 464.87mg 19%
Potassium 601.79mg 13%
Total Carbs 48.8g 16%
Sugars 1.14g 5%
Dietary Fiber 3.41g 14%
Protein 23.82g 48%
Vitamin C 1.2mg 2%
Iron 4mg 22%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 339.36 Kcal (1421 kJ)
Calories from fat 272.21 Kcal
% Daily Value*
Total Fat 30.25g 200%
Cholesterol 34.86mg 50%
Sodium 108.27mg 19%
Potassium 140.16mg 13%
Total Carbs 11.37g 16%
Sugars 0.26g 5%
Dietary Fiber 0.79g 14%
Protein 5.55g 48%
Vitamin C 0.3mg 2%
Iron 0.9mg 22%
Calcium 13mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.3
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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