Poppy Seed Orange Muffins Recipe

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Poppy Seed Orange Muffins
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Ingredients:

  • 1 1/3 cups flour
  • 1 cup sugar
  • 1/2 cup sour cream
  • 1 egg
  • 1 tbsp poppy seed
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 2 tbsp orange juice
  • 2 tbsp orange rind
  • 1 tbsp orange rind

Directions:

  1. Mix all together at low speed until moistened, about 1 minute.
  2. Fill muffin tins (filled with liners) 1/2 full with batter.
  3. Bake at 400 degrees for 17 to 22 minutes.
  4. For Orange Cream Cheese Butter, blend until smooth, and top on prepared muffins.
  5. These muffins freeze well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.32 Kcal (1542 kJ)
Calories from fat 209.29 Kcal
% Daily Value*
Total Fat 23.25g 36%
Cholesterol 58.55mg 20%
Sodium 628.38mg 26%
Potassium 241.09mg 5%
Total Carbs 36.89g 12%
Sugars 15.95g 64%
Dietary Fiber 2.04g 8%
Protein 4.38g 9%
Vitamin C 2.9mg 5%
Vitamin A 0.2mg 5%
Iron 1.2mg 7%
Calcium 92.1mg 9%
Amount Per 100 g
Calories 401.08 Kcal (1679 kJ)
Calories from fat 227.91 Kcal
% Daily Value*
Total Fat 25.32g 36%
Cholesterol 63.75mg 20%
Sodium 684.27mg 26%
Potassium 262.53mg 5%
Total Carbs 40.17g 12%
Sugars 17.37g 64%
Dietary Fiber 2.22g 8%
Protein 4.77g 9%
Vitamin C 3.1mg 5%
Vitamin A 0.2mg 5%
Iron 1.3mg 7%
Calcium 100.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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