Poppy Seed Chicken Recipe

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Poppy Seed Chicken
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Ingredients:

Directions:

  1. In a large bowl, combine the sour cream, soup, poppy seeds and dill. Stir in chicken and rice.
  2. Spread into a greased 11-in. x 7-in. baking dish. Combine crumbs and butter; sprinkle over casserole. Bake, uncovered, at 350° for 30 minutes or until bubbly. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 689.63 Kcal (2887 kJ)
Calories from fat 434.6 Kcal
% Daily Value*
Total Fat 48.29g 74%
Cholesterol 110.53mg 37%
Sodium 880.61mg 37%
Potassium 522.15mg 11%
Total Carbs 38.8g 13%
Sugars 0.91g 4%
Dietary Fiber 1.93g 8%
Protein 27.68g 55%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 2.6mg 14%
Calcium 65.4mg 7%
Amount Per 100 g
Calories 255.8 Kcal (1071 kJ)
Calories from fat 161.2 Kcal
% Daily Value*
Total Fat 17.91g 74%
Cholesterol 41mg 37%
Sodium 326.64mg 37%
Potassium 193.68mg 11%
Total Carbs 14.39g 13%
Sugars 0.34g 4%
Dietary Fiber 0.72g 8%
Protein 10.27g 55%
Vitamin A 0.1mg 6%
Iron 1mg 14%
Calcium 24.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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