Directions:
- Preheat oven to 375°.
- Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and salt, stirring with a whisk. Combine milk and eggs in a medium bowl, stirring with a whisk until blended; let stand 30 minutes. Gradually add flour mixture, stirring well with a whisk. Stir in butter.
- Coat 9 popover cups with cooking spray; brush oil evenly among cups to coat. Place popover cups in a 375° oven for 5 minutes. Divide the batter evenly among prepared popover cups. Bake at 375° for 40 minutes or until golden. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.48 Kcal (391 kJ) | ||
| Calories from fat | 29.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 5% | |
|---|---|---|---|
| Cholesterol | 46.08mg | 15% | |
| Sodium | 157.35mg | 7% | |
| Potassium | 71.27mg | 2% | |
| Total Carbs | 12.02g | 4% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 3.66g | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 171.45 Kcal (718 kJ) | ||
| Calories from fat | 54.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 5% | |
|---|---|---|---|
| Cholesterol | 84.51mg | 15% | |
| Sodium | 288.58mg | 7% | |
| Potassium | 130.7mg | 2% | |
| Total Carbs | 22.05g | 4% | |
| Sugars | 2.49g | 5% | |
| Dietary Fiber | 0.76g | 2% | |
| Protein | 6.72g | 7% | |
| Iron | 0.7mg | 2% | |
| Calcium | 78.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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