Directions:
- Cook onion, celery, green bell peppers and garlic in hot oil until tender but not brown.
- Add tomatoes, tomato sauce and seasonings, and hominy.
- Simmer uncovered about 45 minutes.
- Stirring occasionally.
- Mix cornstarch and 2 teaspoon water, stir into sauce.
- Add canned tuna simmer 5 minutes.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.03 Kcal (482 kJ) | ||
| Calories from fat | 68.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 12% | |
|---|---|---|---|
| Cholesterol | 3.59mg | 1% | |
| Sodium | 532.32mg | 22% | |
| Potassium | 310.72mg | 7% | |
| Total Carbs | 8.74g | 3% | |
| Sugars | 4.86g | 19% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 28.4mg | 47% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 7.1mg | 40% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 77.38 Kcal (324 kJ) | ||
| Calories from fat | 45.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 12% | |
|---|---|---|---|
| Cholesterol | 2.41mg | 1% | |
| Sodium | 358.09mg | 22% | |
| Potassium | 209.02mg | 7% | |
| Total Carbs | 5.88g | 3% | |
| Sugars | 3.27g | 19% | |
| Dietary Fiber | 1.21g | 7% | |
| Protein | 2.24g | 7% | |
| Vitamin C | 19.1mg | 47% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 4.8mg | 40% | |
| Calcium | 15.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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