Poof Recipe

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Poof
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Ingredients:

  • 1 3/4 cups flour
  • 1 3/4 tsp baking powder
  • 1 3/4 tsp salt

Directions:

  1. Preheat the oven to 450.
  2. Mix the flour, baking powder and salt in a medium mixing bowl.
  3. Shake the whipping cream vigorously.
  4. Add to the flour mixture, stirring until a soft dough forms.
  5. Pat the dough 1/2 inch thick on a lightly floured surface.
  6. Cut with a 2 inch biscuit cutter.
  7. Arrange 1 inch apart on a lightly greased 11 x 17 inch baking sheet.
  8. Bake for 10-12 minutes or until golden brown.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.89 Kcal (1055 kJ)
Calories from fat 102.4 Kcal
% Daily Value*
Total Fat 11.38g 18%
Cholesterol 16.65mg 6%
Sodium 1244.55mg 52%
Potassium 189.3mg 4%
Total Carbs 33.57g 11%
Dietary Fiber 3.64g 15%
Protein 4.44g 9%
Vitamin C 0.2mg 0%
Iron 2.2mg 12%
Calcium 154.8mg 15%
Amount Per 100 g
Calories 364.19 Kcal (1525 kJ)
Calories from fat 148.06 Kcal
% Daily Value*
Total Fat 16.45g 18%
Cholesterol 24.07mg 6%
Sodium 1799.45mg 52%
Potassium 273.71mg 4%
Total Carbs 48.54g 11%
Dietary Fiber 5.27g 15%
Protein 6.42g 9%
Vitamin C 0.2mg 0%
Iron 3.1mg 12%
Calcium 223.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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