Directions:
- Sprinkle chicken with kosher salt. In a large saute pan over medium high heat, heat about 1/4 inch of olive oil until hot, and add chicken.
- Cook over medium high heat until cooked through and golden brown, then add garlic and cook briefly. Serve on a platter garnished with garlic, with a bit of the garlic-flavored cooking oil as a sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.23 Kcal (1688 kJ) | ||
| Calories from fat | 255.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.35g | 44% | |
|---|---|---|---|
| Cholesterol | 170.06mg | 57% | |
| Sodium | 132.36mg | 6% | |
| Potassium | 359.14mg | 8% | |
| Total Carbs | 0.17g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 34.04g | 68% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1.9mg | 11% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 212.83 Kcal (891 kJ) | ||
| Calories from fat | 134.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 44% | |
|---|---|---|---|
| Cholesterol | 89.76mg | 57% | |
| Sodium | 69.86mg | 6% | |
| Potassium | 189.56mg | 8% | |
| Total Carbs | 0.09g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 17.97g | 68% | |
| Vitamin C | 3.1mg | 10% | |
| Iron | 1mg | 11% | |
| Calcium | 11.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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