Polish Nothing Soup Recipe

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Polish Nothing Soup
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Ingredients:

Directions:

  1. In large bowl beat yolks with 3 T of the sugar until very fluffy.
  2. With clean beaters beat the egg whites until frothy gradually beat in remaining sugar and continue to beat until stiff peaks just form.
  3. Heat milk over medium heat in a deep 10 in skillet or 6 quart pot just heat for about 3-4 minutes.
  4. Drop beaten egg whites by spoon fulls into hot milk. cook until the egg whites spoon drops (called kisses) are set and firm to the touch about 5 minutes.
  5. Remove the kisses with slotted spoon onto wax paper.
  6. Stirring constantly gradually add hot milk into the egg yolks.
  7. Strain mixture into the sauce pan add extract and salt cook over medium low heat about 3 minutes until thickened and will coat a soup spoon.
  8. Serve soup with 2 or 3 kisses atop each serving sprinkle with cinnamon or nutmeg if desired.
  9. Can be served hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.4 Kcal (780 kJ)
Calories from fat 39.61 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 168.58mg 56%
Sodium 310.97mg 13%
Potassium 444.19mg 9%
Total Carbs 22.71g 8%
Sugars 22.02g 88%
Dietary Fiber 0.03g 0%
Protein 13.07g 26%
Iron 0.9mg 5%
Calcium 324.4mg 32%
Amount Per 100 g
Calories 62.16 Kcal (260 kJ)
Calories from fat 13.21 Kcal
% Daily Value*
Total Fat 1.47g 7%
Cholesterol 56.22mg 56%
Sodium 103.71mg 13%
Potassium 148.13mg 9%
Total Carbs 7.57g 8%
Sugars 7.34g 88%
Dietary Fiber 0.01g 0%
Protein 4.36g 26%
Iron 0.3mg 5%
Calcium 108.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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