Polish Kielbasa Appetizers Recipe

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Polish Kielbasa Appetizers
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Ingredients:

Directions:

  1. Cut polska kielbasa into 1/2 inches to 1 inches slices. set aside.
  2. Combine rest of ingredients in large pan and bring to a boil, stirring occasionally.
  3. Turn down to a simmer, add kielbasa.
  4. Simmer for 1 hour until tender.
  5. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.52 Kcal (2397 kJ)
Calories from fat 312.86 Kcal
% Daily Value*
Total Fat 34.76g 53%
Cholesterol 59.67mg 20%
Sodium 1664.77mg 69%
Potassium 194.24mg 4%
Total Carbs 48.54g 16%
Sugars 38.44g 154%
Dietary Fiber 0.87g 3%
Protein 14.87g 30%
Vitamin C 0.8mg 1%
Iron 2.9mg 16%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 218.12 Kcal (913 kJ)
Calories from fat 119.19 Kcal
% Daily Value*
Total Fat 13.24g 53%
Cholesterol 22.73mg 20%
Sodium 634.24mg 69%
Potassium 74mg 4%
Total Carbs 18.49g 16%
Sugars 14.65g 154%
Dietary Fiber 0.33g 3%
Protein 5.67g 30%
Vitamin C 0.3mg 1%
Iron 1.1mg 16%
Calcium 15.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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