Calories in Usda Quinces

135Calories

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Nutrition Facts Usda Quinces

Amount Per 236.6 g
Calories 134.86 Kcal (565 kJ)
Calories from fat 2.13 Kcal
% Daily Value*
Total Fat 0.24g 0%
Saturated Fat 0.02g 0%
Sodium 9.46mg 0%
Potassium 466.1mg 10%
Total Carbs 36.2g 12%
Dietary Fiber 4.5g 18%
Protein 0.95g 2%
Vitamin C 35.5mg 59%
Iron 1.7mg 9%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 236.6 g
  • Cal: 6.7 %
  • Fat: 0.4 %
  • Carb: 12.1 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.3%)
  • Protein (2.7%)
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